Dunkin’ Donuts has long been a go-to spot for breakfast, offering a wide array of morning favorites. From savory sandwiches to sweet pastries, their menu caters to various tastes and preferences. Dunkin’ also serves these breakfast items throughout the day, making them excellent options for lunch as well.

While many associate Dunkin’ with early morning coffee runs, their breakfast menu items can satisfy hunger pangs at any time. The versatility of these offerings allows customers to enjoy a hearty meal whether it’s 7 AM or 2 PM. This article explores seven Dunkin’ breakfast items that transition seamlessly into satisfying lunch options.

1) Bacon, Egg & Cheese Sandwich

The Bacon, Egg & Cheese Sandwich is a staple on Dunkin’s breakfast menu that transitions seamlessly into a satisfying lunch option. This classic combination features crispy cherrywood smoked bacon, a freshly cooked egg, and melted American cheese.

Customers can customize their sandwich by choosing from a variety of breads. Options include a flaky croissant, soft bagel, toasted English muffin, or biscuit. This versatility allows diners to tailor the sandwich to their preferences.

The sandwich provides a balanced mix of protein, carbohydrates, and fats, making it a filling midday meal. With approximately 340 calories, it offers substantial energy without being overly heavy.

Dunkin’ serves breakfast items throughout the day, typically from 5:00 AM to 8:00 PM. This extended availability makes the Bacon, Egg & Cheese Sandwich a convenient choice for those seeking a breakfast-inspired lunch.

Priced between $3.59 and $5.23, this sandwich offers good value for a quick and tasty lunch option. Its portable nature also makes it suitable for eating on-the-go during busy workdays.

2) Beyond Sausage Sandwich

The Beyond Sausage Sandwich at Dunkin’ offers a plant-based alternative for those seeking a meatless lunch option. This sandwich features a savory Beyond Breakfast Sausage patty made from plant proteins.

The patty is complemented by a freshly cracked egg and a slice of American cheese. These ingredients are nestled between two halves of an English muffin, creating a satisfying and flavorful combination.

At $4.29, this sandwich provides a budget-friendly lunch choice. It contains 510 calories, making it a substantial midday meal that can keep you fueled for the afternoon.

The Beyond Sausage Sandwich caters to vegetarians and those looking to reduce their meat consumption. It delivers a similar taste and texture to traditional sausage sandwiches, without compromising on flavor.

This menu item showcases Dunkin’s commitment to offering diverse options that meet varying dietary preferences. It’s a testament to the evolving fast-food landscape, where plant-based alternatives are becoming increasingly popular.

3) Avocado Toast

Dunkin’ offers a delicious avocado toast option that works well for both breakfast and lunch. This simple yet satisfying item features creamy avocado spread on freshly toasted sourdough bread.

The avocado toast comes topped with everything bagel seasoning, adding a flavorful crunch to each bite. At $2.99 per slice, it provides an affordable and nutritious meal choice.

Served in a portable box, Dunkin’s avocado toast is perfect for eating on-the-go. Its convenient packaging allows customers to enjoy this trendy dish anywhere.

For those looking to save money, Dunkin’ sometimes offers combo deals pairing avocado toast with a medium drink. This combination creates a well-rounded lunch at a reasonable price point.

The avocado toast provides a lighter alternative to Dunkin’s heartier breakfast sandwiches. It appeals to health-conscious customers seeking a plant-based option with good fats and fiber.

4) Turkey Sausage Wrap

The Turkey Sausage Wrap at Dunkin’ offers a satisfying lunch option for those seeking a protein-packed meal. This handheld delight features lean turkey sausage, a fluffy egg, and melted cheese, all wrapped in a soft tortilla.

With its balanced combination of ingredients, the Turkey Sausage Wrap provides a good mix of flavors and textures. The savory turkey sausage pairs well with the creamy cheese and light, airy egg.

At around 300 calories, this wrap is a relatively lighter choice compared to some other menu items. It delivers a good amount of protein to help keep hunger at bay throughout the afternoon.

The portability of the Turkey Sausage Wrap makes it an ideal selection for those on the go. It can be easily eaten with one hand, making it suitable for busy professionals or anyone looking for a quick lunch solution.

Customers can customize their wrap by adding vegetables or condiments to suit their taste preferences. This versatility allows for a personalized lunch experience at Dunkin’.

5) Sourdough Breakfast Sandwich

The Sourdough Breakfast Sandwich from Dunkin’ offers a hearty option suitable for both breakfast and lunch. This sandwich features a generous serving of bacon, egg, and cheese nestled between two slices of sourdough bread.

The tangy flavor of the sourdough complements the savory fillings, creating a satisfying taste combination. With approximately 600 calories, this sandwich provides substantial energy to fuel midday activities.

Protein content is a key feature, with the sandwich offering around 31 grams. This makes it a filling choice that can keep hunger at bay for hours after eating.

Priced between $4.79 and $5.29, the Sourdough Breakfast Sandwich is competitively positioned within Dunkin’s menu. Actual prices may vary by location, so checking with local stores is advisable.

While designed as a breakfast item, the sandwich’s robust flavors and satisfying ingredients make it an excellent lunch option. Its portability allows for easy consumption on-the-go or during a quick work break.

6) Power Breakfast Sandwich

The Power Breakfast Sandwich offers a protein-packed option suitable for both breakfast and lunch. This hearty sandwich combines egg whites, turkey sausage, and American cheese on a multigrain thin.

With its balanced mix of lean protein and complex carbohydrates, the Power Breakfast Sandwich provides sustained energy throughout the day. The egg whites offer a low-fat protein source, while the turkey sausage adds savory flavor without excess calories.

The multigrain thin provides fiber and nutrients, making this sandwich a more nutritious choice compared to some other menu items. At 370 calories, it’s a satisfying yet relatively light option for those watching their intake.

Dunkin’ offers this sandwich all day, making it convenient for late risers or those seeking a breakfast-inspired lunch. The Power Breakfast Sandwich can be paired with coffee or tea for a complete meal.

Priced at $5.29, this sandwich represents a good value for its nutritional content and filling nature. It’s a practical choice for busy professionals or anyone looking for a quick, balanced meal on the go.

7) Maple Sugar Snackin’ Bacon

Maple Sugar Snackin’ Bacon is a unique offering from Dunkin’ that bridges the gap between breakfast and lunch. This portable snack features crispy bacon strips coated with a sweet maple sugar glaze.

Each order typically contains 4-5 pieces of bacon, making it an ideal protein-packed midday treat. The combination of savory bacon and sweet maple creates a satisfying flavor profile that appeals to many taste preferences.

At around 260 calories per serving, Maple Sugar Snackin’ Bacon can be a lighter alternative to some of Dunkin’s heartier sandwich options. It’s designed for on-the-go consumption, perfect for busy professionals or students looking for a quick energy boost.

The price for this menu item generally falls between $3.98 and $4.61, though costs may vary by location. Maple Sugar Snackin’ Bacon offers a convenient way to enjoy a classic breakfast flavor outside of traditional morning hours.

While primarily marketed as a snack, its portability and protein content make it a suitable lunch option for those seeking something different from standard midday fare.

Benefits of Choosing Dunkin’ for Lunch

Dunkin’ offers several advantages for those seeking a quick and satisfying lunch option. The chain’s convenient locations and diverse menu make it an attractive choice for midday meals.

Convenience and Accessibility

Dunkin’ restaurants are widely available in many cities and towns. Their drive-thru service allows for quick pick-ups, ideal for busy professionals or students on tight schedules.

Many Dunkin’ locations offer mobile ordering through their app. This feature enables customers to place orders in advance and skip the line.

Dunkin’ partners with popular delivery services like Grubhub, DoorDash, and Uber Eats. This expands access for those unable to visit a physical location.

Balanced Nutrition

Dunkin’ provides a variety of options that can fit into a balanced diet. The menu includes items with protein, complex carbohydrates, and essential nutrients.

Egg-based sandwiches offer a good source of protein. The Egg & Cheese English Muffin Sandwich contains 14 grams of protein and provides 10% of the daily calcium requirement.

For those watching their calorie intake, Dunkin’ offers lighter options. Wake-Up Wraps are a popular choice, though nutritionists suggest ordering two for a more satisfying meal.

Dunkin’ also offers beverages that can complement a healthy lunch. Their matcha green tea blended with skim milk provides antioxidants and calcium.

Pairing Dunkin’ Breakfast Items with Beverages

Dunkin’ offers a variety of beverages that complement their breakfast items perfectly. The right drink can enhance the flavors of your meal and provide a satisfying experience.

Coffee Pairings

Dunkin’s signature coffee pairs well with many breakfast options. A classic hot coffee balances the sweetness of donuts and muffins. For savory items like the Bacon, Egg & Cheese Sandwich, try a medium roast blend. It provides a robust flavor without overpowering the sandwich.

Iced coffee is an excellent choice for warmer days. It goes particularly well with the Sweet Black Pepper Bacon Sandwich. The cold brew option offers a smoother taste and less acidity, making it ideal for those with sensitive stomachs.

For a richer experience, pair a latte or cappuccino with a bagel and cream cheese. The frothy milk complements the dense texture of the bagel.

Refreshing Iced Drinks

On hot days, Dunkin’s iced tea is a refreshing alternative to coffee. It pairs nicely with lighter options like the Turkey Sausage, Egg, and Cheese Sandwich. The tea’s subtle flavors won’t overpower the sandwich’s taste.

For a fruity twist, try pairing a Coolatta with a muffin or donut. The sweet, slushy drink balances out the pastry’s richness. Iced matcha latte is another great option, especially with a plain bagel or oatmeal.

Dunkin’s frozen drinks, like the Frozen Coffee, work well with heartier breakfast sandwiches. The cold, creamy texture contrasts nicely with warm, savory items.