Taco Bell’s breakfast menu has become a popular choice for those seeking a quick and satisfying morning meal. Since its launch in 2014, the fast-food chain has expanded its offerings to include a variety of tasty options for early risers. From hearty burritos to innovative twists on classic breakfast fare, Taco Bell has something to please every palate.
Taco Bell’s breakfast menu features 10 must-try items that stand out for their flavor, value, and unique approach to morning cuisine. These dishes combine familiar breakfast ingredients with the bold flavors and textures that Taco Bell is known for. Whether you’re in the mood for something savory or sweet, there’s an option to satisfy your cravings and start your day off right.
1) Cheesy Toasted Breakfast Burrito
The Cheesy Toasted Breakfast Burrito stands out as a popular choice on Taco Bell’s breakfast menu. This versatile item comes in three varieties: bacon, sausage, and potato, catering to different preferences.
Each burrito contains a flavorful combination of scrambled eggs, seasoned potatoes, and nacho cheese sauce. These ingredients are wrapped in a warm tortilla, creating a satisfying morning meal.
The sausage version of this burrito is particularly noteworthy. It offers a balance of taste and nutrition, containing 350 calories and 10 grams of protein. This makes it one of the lower-calorie options on the breakfast menu.
Price-conscious customers will appreciate the Cheesy Toasted Breakfast Burrito’s affordability. At just $1.29, it provides a budget-friendly breakfast option without sacrificing flavor.
While the burrito receives mixed reviews, many find it a convenient and tasty way to start the day. Its compact size makes it easy to eat on the go, perfect for busy mornings.
2) Grande Toasted Breakfast Burrito
The Grande Toasted Breakfast Burrito is a hearty option on Taco Bell’s breakfast menu. It comes in three protein varieties: steak, sausage, and bacon.
Each burrito contains 570 calories and is packed with flavorful ingredients. The filling includes scrambled eggs, cheese, potato bites, and the chosen protein.
Taco Bell offers this burrito as part of a combo meal. The Grande Toasted Breakfast Burrito Combo includes the burrito, hash browns, and a medium fountain drink.
Prices for the burrito vary slightly depending on the protein choice. The sausage option is priced at $3.59, bacon at $3.69, and steak at $4.39.
For those looking for a substantial breakfast, the Grande Toasted Breakfast Burrito delivers. It provides 27 grams of protein, making it a filling choice to start the day.
3) Hash Brown Toasted Breakfast Burrito
The Hash Brown Toasted Breakfast Burrito is a standout item on Taco Bell’s morning menu. This hearty burrito combines classic breakfast flavors with a unique twist.
At its core is a crispy hash brown, adding a satisfying crunch to every bite. The burrito also features fluffy scrambled eggs and a choice of bacon or sausage for protein.
Melted cheese and a zesty sauce round out the flavor profile. The entire burrito is then toasted, creating a slightly crisp exterior that complements the soft interior.
This item is part of Taco Bell’s value menu, offering a filling breakfast at an affordable price point. It’s an excellent choice for those seeking a portable, savory morning meal.
The Hash Brown Toasted Breakfast Burrito is available during Taco Bell’s breakfast hours. It can be ordered individually or as part of a combo meal with a side and drink.
4) Breakfast Crunchwrap
The Breakfast Crunchwrap stands out as a unique and innovative item on Taco Bell’s morning menu. This hexagonal creation combines classic breakfast elements in a portable, handheld format.
At its core, the Breakfast Crunchwrap features scrambled eggs, a choice of bacon or sausage, and melted cheese. A crispy hash brown adds a satisfying crunch to every bite.
The ingredients are wrapped in a large, warm tortilla that’s grilled to achieve a golden-brown exterior. This technique ensures the Crunchwrap maintains its shape and texture while eating.
Taco Bell offers customization options for the Breakfast Crunchwrap. Customers can add jalapenos for extra heat or substitute meat with beans for a vegetarian version.
The Breakfast Crunchwrap provides a filling start to the day, offering a balance of protein, carbohydrates, and fats. Its portable nature makes it a convenient choice for those eating on the go.
5) Hash Browns
Taco Bell’s hash browns are a classic breakfast staple. These crispy potato bites offer a satisfying crunch on the outside while maintaining a soft, fluffy interior.
Served hot and golden, the hash browns make an excellent side dish to any breakfast item. They can also be added to burritos or wraps for an extra layer of texture and flavor.
Taco Bell’s hash browns are seasoned with a blend of spices that complement the other breakfast offerings. The seasoning gives them a distinct taste that sets them apart from typical fast-food hash browns.
These potato treats are versatile enough to be enjoyed on their own or paired with other menu items. Many customers appreciate the option to add hash browns to their breakfast combos for a more substantial meal.
For those seeking a vegetarian-friendly option, the hash browns fit the bill perfectly. They provide a hearty and satisfying element to meat-free breakfast choices.
6) Cinnabon Delights
Cinnabon Delights are a popular sweet treat on Taco Bell’s breakfast menu. These bite-sized pastries feature a crispy exterior and a warm, gooey center filled with Cinnabon frosting.
The delights are coated with Cinnabon’s signature Makara cinnamon sugar, providing a delectable combination of flavors and textures. They are served warm, making them an irresistible option for those with a sweet tooth.
Taco Bell offers Cinnabon Delights in two serving sizes. Customers can choose between a 2-pack or a larger 12-pack, allowing for both individual indulgence and sharing.
These pastries blur the line between breakfast and dessert, making them a versatile menu item. They pair well with Taco Bell’s coffee offerings, creating a satisfying morning meal or midday snack.
While Cinnabon Delights are not the healthiest option on the menu, they provide a unique and enjoyable treat for those looking to indulge. Their popularity has secured their place as a staple on Taco Bell’s breakfast menu since its launch in 2014.
7) Sausage Flatbread Quesadilla
The Sausage Flatbread Quesadilla is a savory breakfast option from Taco Bell. It features a soft gordita flatbread filled with a blend of ingredients to kickstart the day.
Inside the flatbread, customers will find sausage crumbles, scrambled eggs, and a three-cheese blend. These ingredients are melted together to create a satisfying morning meal.
The flatbread itself adds a unique texture to the breakfast lineup. It’s different from the traditional tortillas used in many of Taco Bell’s other menu items.
This quesadilla provides a portable breakfast option for those on the go. Its handheld nature makes it convenient for eating during a commute or at the office.
At just $1, the Sausage Flatbread Quesadilla offers an affordable breakfast choice. It’s part of Taco Bell’s efforts to provide value-priced menu items for budget-conscious customers.
8) Bacon Breakfast Quesadilla
The Bacon Breakfast Quesadilla is a popular choice on Taco Bell’s morning menu. This savory item combines crispy bacon, fluffy scrambled eggs, and melted cheese in a grilled tortilla.
The quesadilla offers a satisfying blend of textures and flavors. The bacon adds a smoky crunch, while the eggs provide a soft, protein-rich base. Melted cheese brings everything together in a gooey, delicious package.
At 510 calories, it’s a substantial breakfast option. The Bacon Breakfast Quesadilla contains 25 grams of protein, making it a filling choice to start the day.
Taco Bell offers this quesadilla as part of a combo meal. The combo includes the quesadilla along with additional items, ranging from 670 to 950 calories total.
Prices for the Bacon Breakfast Quesadilla vary by location. It’s typically an affordable option, in line with Taco Bell’s value-oriented breakfast menu.
9) Mini Skillet Bowl
The Mini Skillet Bowl is a compact breakfast option from Taco Bell. It combines seasoned potato bites, fluffy scrambled eggs, and melted cheese in a convenient bowl format.
This item offers a satisfying mix of textures and flavors in a smaller portion size. The crispy potatoes provide a hearty base, while the eggs add protein and a creamy element.
The cheese melts throughout, binding the ingredients together. Some locations may offer additional toppings like pico de gallo or jalapeños for added zest.
At around $1, the Mini Skillet Bowl is an affordable choice for those seeking a quick breakfast. Its portion size makes it suitable as a light meal or a side to complement other menu items.
While some customers appreciate its simplicity, others may find the seasoning mild. The Mini Skillet Bowl serves as a customizable foundation, allowing diners to add sauces or extras to suit their taste preferences.
10) Morning Soft Taco
The Morning Soft Taco offers a simple yet satisfying start to the day. This breakfast item features a warm, soft flour tortilla filled with scrambled eggs and shredded cheese.
For added flavor and protein, customers can choose to include either crispy bacon or savory sausage crumbles. The combination of textures and flavors creates a handheld breakfast that’s both convenient and tasty.
The Morning Soft Taco caters to those seeking a lighter breakfast option compared to some of Taco Bell’s heartier menu items. Its portable nature makes it ideal for on-the-go eating, perfect for busy mornings or quick drive-thru stops.
Taco Bell’s signature sauces can be added to customize the taste. A dollop of mild sauce or hot sauce can elevate the flavor profile for those who enjoy a spicy kick to their morning meal.
This item is often included in Taco Bell’s breakfast combo meals, paired with hash browns and a drink for a complete breakfast experience. The Morning Soft Taco represents Taco Bell’s approach to providing familiar breakfast elements with a Mexican-inspired twist.
Nutritional Insights
Taco Bell’s breakfast menu offers a range of options with varying nutritional profiles. Understanding the caloric content, protein, and fiber in these items can help customers make informed choices.
Caloric Content
The breakfast items at Taco Bell span a wide calorie range. On the lower end, the Cheesy Toasted Breakfast Burrito Potato contains 340 calories. This can be a suitable option for those watching their calorie intake.
At the higher end, the Breakfast Crunchwrap with sausage packs 730 calories. This item provides a substantial meal but may not be ideal for calorie-conscious diners.
For a middle-ground option, the Sausage Flatbread Melt offers 300 calories. It strikes a balance between satisfaction and moderation.
Protein and Fiber
Taco Bell’s breakfast menu incorporates protein and fiber sources. The Soft Taco With Chicken delivers 12 grams of protein, making it a lean protein choice.
Refried beans, found in several breakfast items, contribute both protein and fiber. This combination aids in feeling full and satisfied after the meal.
Some breakfast options include potatoes, adding carbohydrates and vitamin C to the nutritional profile. While not high in protein or fiber, potatoes provide energy and essential nutrients.
For those seeking higher protein content, items with eggs or meat typically offer more. The exact protein amounts vary by item, so checking the nutritional information is advisable.
Innovative Ingredients
Taco Bell’s breakfast menu showcases creative ingredient combinations and flavor profiles. The chain focuses on sourcing quality ingredients while exploring sustainability initiatives.
Unique Flavor Profiles
Taco Bell’s breakfast menu features unexpected ingredient pairings that elevate traditional morning fare. The Breakfast Crunchwrap combines eggs, cheese, and bacon or sausage with a crispy hash brown and creamy jalapeño sauce. This blend of textures and flavors offers a satisfying mix of savory and spicy notes.
Another standout is the Grande Scrambler, which incorporates seasoned potatoes, pico de gallo, and nacho cheese sauce alongside scrambled eggs and meat. The addition of Mexican-inspired elements like pico de gallo brings a fresh, zesty twist to classic breakfast ingredients.
Taco Bell also experiments with sweet and savory combinations. The Cinnabon Delights feature warm, doughnut-like pastries filled with sweet cream cheese icing, offering a dessert-like option for breakfast.
Sourcing and Sustainability
Taco Bell prioritizes ingredient quality and sustainability in its breakfast offerings. The chain uses cage-free eggs across its breakfast menu, supporting more humane farming practices. This commitment extends to all U.S. locations, ensuring consistency in ingredient sourcing.
The company also focuses on reducing artificial ingredients. Taco Bell has removed artificial colors and flavors from its core menu items, including breakfast options. This shift aligns with consumer preferences for cleaner ingredient labels.
Taco Bell’s sustainability efforts include packaging improvements. The chain has introduced recyclable and compostable packaging for many menu items, including breakfast offerings. This initiative aims to reduce environmental impact while maintaining food quality and safety.